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התעמלות בונה עצם
Thu, Mar 12, 2026·09:30 AM·1m
בריאות וגמישותhe
מדריך: רועי אברהם | סטודיו 1
Summary
שיעור התעמלות ממוקד לחיזוק העצם ושיפור צפיפותה בהדרכת רועי אברהם.
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