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מתיחות
Sun, Mar 8, 2026·08:30 AM·1m
בריאות וגמישותhe
מדריך: מיה תדהר | סטודיו 2
Summary
שיעור מתיחות בהנחיית מיה תדהר לשיפור הגמישות, הפגת מתחים והרפיית השרירים.
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