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יציבה
Sun, Mar 8, 2026·07:30 AM·1m
כלליhe
מדריך: צ'יאו-שמעון | סטודיו 3
Summary
שיעור לשיפור היציבה וחיזוק שרירי הליבה בהדרכת צ'יאו-שמעון.
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