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פילאטיס מכשירים
Sun, Mar 8, 2026·06:15 AM·1m
פילאטיסhe
מדריך: שירלי גולדשטיין | פילאטיס מכשירים
Summary
אימון פילאטיס מכשירים ממוקד בהדרכת שירלי גולדשטיין, לחיזוק שרירי הליבה וגמישות.
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