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ספינינג
Tue, Mar 10, 2026·06:00 AM·1m
ספינינגhe
מדריך: שמעון חרוש | סטודיו ספינינג
Summary
שיעור ספינינג אנרגטי בסטודיו בהדרכת שמעון חרוש, לאימון קרדיו אינטנסיבי.
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