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התעמלות בונה עצם
Sun, Mar 8, 2026·08:30 AM·1m
בריאות וגמישותhe
מדריך: גלית לוי | סטודיו 1
Summary
שיעור התעמלות בונה עצם בהנחיית גלית לוי, המיועד לחיזוק העצמות ולמניעת אוסטאופורוזיס.
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